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Showing posts from December, 2024Show all
How does my mindset shifted since I started this process?

How does my mindset shifted since I started this process?

From quick fixes to long term goals:                                                                                 …

Farah Haji December 03, 2024
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What is my ''why'' for losing weight, and does it still feel relevant to me?

What is my ''why'' for losing weight, and does it still feel relevant to me?

The power of a deep "Why":                                                                                   …

Farah Haji December 02, 2024
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What barriers or excuses are preventing me from reaching my goal, and how can I overcome them:

What barriers or excuses are preventing me from reaching my goal, and how can I overcome them:

Identifying barriers or excuses that may be preventing you from reaching your weight loss goals is an important step …

Farah Haji December 01, 2024
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